Schlagwort: Ibiza

What is ADHA or ADD? – Ibiza

What are the symptoms of ADHD?

In adults,  ADHD symptoms must be present since childhood and affect the person’s ability to function in daily life. These symptoms must create significant difficulty in at least two areas of life, such as home, social settings, school, or work. Increasingly, researchers are studying ADHD in the context of executive functions—the brain functions that activate, organize, integrate, and manage other functions. Impairment of these executive functions is considered highly interrelated to symptoms associated with ADHD. There are three primary subtypes of ADHD, each associated with different symptoms.

ADHD-Primarily Inattentive Type:

• Fails to give close attention to details or makes careless mistakes
• Has difficulty sustaining attention
• Does not appear to listen
• Struggles to follow through on instructions
• Has difficulty with organization
• Avoids or dislikes tasks requiring sustained mental effort
• Is easily distracted
• Is forgetful in daily activities

ADHD-Primarily Hyperactive/Impulsive Type:

• Fidgets with hands or feet or squirms in chair
• Has difficulty remaining seated
• Runs around or climbs excessively
• Has difficulty engaging in activities quietly
• Acts as if driven by a motor
• Talks excessively
• Blurts out answers before questions have been completed
• Has difficulty waiting or taking turns
• Interrupts or intrudes upon others

 

ADHD—Combined Type:

• Meets both inattentive and hyperactive/impulsive criteria
What causes ADHD ?

Research has demonstrated that ADHD has a very strong neurobiological basis. Although precise causes have not yet been identified, there is little question that heredity makes the largest contribution to the expression of the disorder in the population.

In instances where heredity does not seem to be a factor, difficulties during pregnancy, prenatal exposure to alcohol and tobacco, premature delivery, significantly low birth weight, excessively high body lead levels, and postnatal injury to the prefrontal regions of the brain have all been found to contribute to the risk for ADHD to varying degrees.

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Overcoming Trauma – Ibiza

What is a Trauma?Ibiza

Trauma is an emotional response to a terrible event like an accident, rape or natural disaster. Immediately after the event, shock and denial are typical. Longer term reactions include unpredictable emotions, flashbacks, strained relationships and even physical symptoms like headaches or nausea. While these feelings are normal, some people have difficulty moving on with their lives. Psychologists can help these individuals find constructive ways of managing their emotions.

After Traumatic Events

 

* Talking to your children about the recent spate of school shootings

Every child will respond to trauma differently. Some will have no ill effects; others may suffer an immediate and acute effect. Still others may not show signs of stress until sometime after the event.

 

* Recovering emotionally from disaster

Understanding the emotions and normal responses that follow a disaster or other traumatic event can help you cope with your feelings, thoughts and behaviors – and can help you on the path to recovery.

 

* Open Up! Writing About Trauma Reduces Stress, Aids Immunity

Writing about difficult, even traumatic, experiences appears to be good for health on several levels – raising immunity and other health measures and improving life functioning.

 

* Helping your children manage distress in the aftermath of a shooting

As a parent, you may be struggling with how to talk with your children about a shooting.

 

* Questions and Answers about Memories of Childhood Abuse

Tips to help you better understand how repressed, recovered or suggested memories may occur and what you can do if you or a family member is concerned about a childhood memory.

 

I can help you with an EMDR session on Ibiza to overcome your trauma.

 

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