{"id":291,"date":"2018-06-21T11:14:41","date_gmt":"2018-06-21T11:14:41","guid":{"rendered":"http:\/\/wp.ibiza-therapie.com\/?p=291"},"modified":"2018-06-21T11:14:41","modified_gmt":"2018-06-21T11:14:41","slug":"anxiety-ibiza","status":"publish","type":"post","link":"http:\/\/wp.ibiza-therapie.com\/?p=291","title":{"rendered":"Anxiety &#8211; Ibiza"},"content":{"rendered":"<p>What Is Anxiety &#8211; Panic Disorders &#8211; Social Phobia?<span style=\"color: white;\">Ibiza<\/span><\/p>\n<p>Anxiety, worry, and stress are all a part of most people&#8217;s life today. But simply experiencing anxiety or stress in and of itself does not mean you need to get professional help or you have an anxiety disorder. In fact, anxiety is a necessary warning signal of a dangerous or difficult situation. Without anxiety, we would have no way of anticipating difficulties ahead and preparing for them.<\/p>\n<p>Anxiety becomes a disorder when the symptoms become chronic and interfere with our daily lives and our ability to function. People suffering from chronic anxiety often report the following symptoms:<\/p>\n<p>\u2022 Muscle tension<\/p>\n<p>\u2022 Physical weakness<\/p>\n<p>\u2022 Poor memory<\/p>\n<p>\u2022 Sweaty hands<\/p>\n<p>\u2022 Fear or confusion<\/p>\n<p>\u2022 Inability to relax<\/p>\n<p>\u2022 Constant worry<\/p>\n<p>\u2022 Shortness of breath<\/p>\n<p>\u2022 Palpitations<\/p>\n<p>&nbsp;<\/p>\n<p>\u2022 Upset Stomach<\/p>\n<p>\u2022 Poor concentration<\/p>\n<p>&nbsp;<\/p>\n<p>These symptoms are severe and upsetting enough to make individuals feel extremely uncomfortable, out of control and helpless.<\/p>\n<p>Anxiety disorders fall into a set of separate diagnoses, depending upon the symptoms and severity of the anxiety the person experiences.<\/p>\n<p>&nbsp;<\/p>\n<p>Read More:\u00a0 <a href=\"https:\/\/en.wikipedia.org\/wiki\/Anxiety\" target=\"_blank\" rel=\"noopener\">Anxiety<\/a> &#8211; <a href=\"https:\/\/en.wikipedia.org\/wiki\/Panic_disorder\" target=\"_blank\" rel=\"noopener\">Panic Disorders<\/a> &#8211; <a href=\"https:\/\/en.wikipedia.org\/wiki\/Social_anxiety_disorder\" target=\"_blank\" rel=\"noopener\">Social Phobia<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What Is Anxiety &#8211; Panic Disorders &#8211; Social Phobia?Ibiza Anxiety, worry, and stress are all a part of most people&#8217;s life today. But simply experiencing anxiety or stress in and of itself does not mean you need to get professional help or you have an anxiety disorder. In fact, anxiety is a necessary warning signal [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/wp.ibiza-therapie.com\/index.php?rest_route=\/wp\/v2\/posts\/291"}],"collection":[{"href":"http:\/\/wp.ibiza-therapie.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wp.ibiza-therapie.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wp.ibiza-therapie.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/wp.ibiza-therapie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=291"}],"version-history":[{"count":1,"href":"http:\/\/wp.ibiza-therapie.com\/index.php?rest_route=\/wp\/v2\/posts\/291\/revisions"}],"predecessor-version":[{"id":292,"href":"http:\/\/wp.ibiza-therapie.com\/index.php?rest_route=\/wp\/v2\/posts\/291\/revisions\/292"}],"wp:attachment":[{"href":"http:\/\/wp.ibiza-therapie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=291"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wp.ibiza-therapie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=291"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wp.ibiza-therapie.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=291"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}